Pure Barre is the fastest, most effective, yet safest way to change your body. Utilizing the ballet barre to perform small isometric movements set to fantastic music, Pure Barre is a total body workout that lifts your seat, tones your thighs, abs, and arms, and burns fat in record- breaking time. By taking Pure Barre classes, you will burn calories and gain lean muscle. Its low-impact, isometric movements target and tone certain areas of your body, and your heart rate will go up and down depending on how hard you work. One of the most beautiful things about the Pure Barre technique is that you can never really master it. The more you understand, the more you can push yourself, and the more challenging (and effective!) the workout becomes.
Our location in the Can Company includes a lifestyle athleisure boutique as well as a state of the art barre studio. Follow us on instagram, Facebook and our website for the latest details on our partnership with One Love, studio events, and specials!